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What motivates people to be physically active? What is the 'feel-good' effect in exercise? We live in a technologically advanced society in which physical activity is becoming an ever more peripheral part of our daily lives. Although we recognise the importance of physical activity for our health, and understand the major health problems that lack of exercise can cause, there is still a widely-held view that exercise is time consuming and too hard. Psychology of Physical Activity closely examines the factors which encourage people to be physically active, and explores the main psychological benefits. Key topics covered include: -- motivation for physical activity -- the 'feel-good factor' -- interventions to encourage physical activity The authors present a comprehensive review of contemporary psychological knowledge in physical activity, with a particular emphasis on participation and health. They also offer innovative evidence-based solutions to adherence problems, taking into account the environmental and social constraints on physical activity. At a time when physical activity has become a key feature of health promotion and disease prevention programmes, ways of promoting physical activity remain a significant challenge. This text will provide an essential resource for anyone wanting to understand the key psychological principles behind physical activity and the steps to a more active and healthier lifestyle.

A comprehensive, unified treatment of present-day nuclear physics the fresh edition of a classic text/reference. "A fine and thoroughly up-to-date textbook on nuclear physics . . . most welcome." Physics Today (on the First Edition). What sets Introductory Nuclear Physics apart from other books on the subject is its presentation of nuclear physics as an integral part of modern physics. Placing the discipline within a broad historical and scientific context, it makes important connections to other fields such as elementary particle physics and astrophysics. Now fully revised and updated, this Second Edition explores the changing directions in nuclear physics, emphasizing new developments and current research from superdeformation to quark-gluon plasma. Author Samuel S.M. Wong preserves those areas that established the First Edition as a standard text in university physics departments, focusing on what is exciting about the discipline and providing a concise, thorough, and accessible treatment of the fundamental aspects of nuclear properties. In this new edition, Professor Wong: Includes a chapter on heavy-ion reactions from high-spin states to quark-gluon plasma Adds a new chapter on nuclear astrophysics Relates observed nuclear properties to the underlying nuclear interaction and the symmetry principles governing subatomic particles Regroups material and appendices to make the text easier to use Lists Internet links to essential databases and research projects Features end-of-chapter exercises using real-world data. Introductory Nuclear Physics, Second Edition is an ideal text for courses in nuclear physics at the senior undergraduate or first-yeargraduate level. It is also an important resource for scientists and engineers working with nuclei, for astrophysicists and particle physicists, and for anyone wishing to learn more about trends in the field.

University System of Maryland at Hagerstown - Established in January 2005, the University System of Maryland at Hagerstown is a facility located in Hagerstown, Maryland that offers career-oriented higher education courses to residents of Hagerstown and its surrounding region.

Physical quality - Physical quantities are well understood in physics, and it is common today to see physical theories as connecting physical quantities. In fact, physical quantities can be seen as coordinates over abstract manifolds, the spaces of physical qualities.

Physical plane - The physical plane, physical world, or physical universe in Hermeticism, Theosophical, Rosicrucian and New Age thought refers to the visible reality of space and time, energy and matter. In contrast to Western secular modernist and postmodern thought, the physical universe is in occult and esoteric cosmology only the lowest or densest of a whole series of planes of existence.

Physical oceanography - Physical oceanography is the study of physical conditions and physical processes within the ocean, especially the motions and physical properties of the ocean.

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